Fermentation Fun – Sauerkraut

Delicious Sauerkraut - read to enjoy

I’ve been a little obsessed with fermentation lately. I can’t get enough of the tangy, complex flavor of fermented foods. I currently have apple cider vinegar, sourdough starter, kombucha and several batches of sauerkraut fermenting in jars around my kitchen. … Continue reading

Achy Muscle Rub


OK, this is not a food recipe, it is a DIY home remedy that I love. We have a lot of aches and pains in my house and this cream is becoming one I depend upon to ease a crick … Continue reading